Amount of Energy (calorie) in Lentils, sprouted, cooked, stir-fried, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lentils, sprouted, cooked, stir-fried, without salt there is 101 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lentils, sprouted, cooked, stir-fried, without salt.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Lentils, sprouted, cooked, stir-fried, without salt

Lentils, sprouted, cooked, stir-fried, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lentils, sprouted, cooked, stir-fried, without salt are listed below.

Water 68.7 g 68.7%
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 0.45 g 0.45%
Ash 0.8 g 0.8%
Carbohydrate, by difference 21.25 g 21.25%
Calcium, Ca 14 mg 0.01%
Iron, Fe 3.1 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 153 mg 0.15%
Potassium, K 284 mg 0.28%
Sodium, Na 10 mg 0.01%
Zinc, Zn 1.6 mg
Copper, Cu 0.337 mg
Manganese, Mn 0.502 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 12.6 mg 0.01%
Thiamin 0.22 mg
Riboflavin 0.09 mg

Nutrients in Lentils, sprouted, cooked, stir-fried, without salt